Welcome to Know Your Diet. By accessing or using this website, services, intake forms, or booking consultations through our platform, you agree to comply with and be bound by the following Terms and Conditions.
1. General Information & Disclaimer
The information provided on Know Your Diet—including nutritional composition tables, blog posts, dietary articles, and general guidance—is derived from the Indian Food Composition Tables, 2017 (ICMR–National Institute of Nutrition) and clinical research. Content provided on this website is for informational and educational purposes only and does not constitute formal medical diagnosis or emergency medical advice.
2. Consultations & Health Programs
Dietary consultation services, intake questionnaires, and personalized diet plans are provided by qualified nutritionists. Patients are advised to consult with their primary healthcare physician before making significant changes to their medical or prescription drug regimens.
3. Payment & Scheduling
Consultation package fees are processed through authorized payment channels (such as PhonePe). Appointment scheduling is facilitated through embedded Google Calendar tools. Appointment slots are reserved upon receipt of intake information and confirmed payment.
4. Intellectual Property
All original site design, branding, articles, text content, and graphics are the intellectual property of Know Your Diet and its contributing authors unless otherwise indicated. Food composition dataset values are referenced from ICMR–NIN 2017 publications.
5. Limitation of Liability
Know Your Diet and its authors shall not be held liable for any indirect, incidental, or consequential damages resulting from the use or inability to use the information or consultation services provided on this site.
6. Modifications to Terms
We reserve the right to update or modify these Terms & Conditions at any time without prior notice. Continued use of the website following any changes signifies acceptance of the updated terms.
Last updated: September 2026